INTUITIVE HEALING

The Powerful Intuition

We are the keepers of our own healing. We are the keepers of an intuitive intelligence so powerful it can tell us how to heal. The time has come for each of us to claim it again. Never forget: It is your right to heal. It is your right to look inside yourself for the answers.

Instinct and Intuition is - 

• Instinct is our innate inclination toward a particular behavior (as opposed to a learned response).

• A gut feeling—or a hunch—is a sensation that appears quickly in consciousness (noticeable enough to be acted on if one chooses to) without us being fully aware of the underlying reasons for its occurrence.

• Intuition is a process that gives us the ability to know something directly without analytic reasoning, bridging the gap between the conscious and non conscious parts of our mind, and also between instinct and reason.

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Let’s not stop there. Here are three ways to listen to that internal voice and allow its guidance into your everyday life:

1 - Keep a journal 

Writing your thoughts and feelings down on paper—even if you “think” you have little to say—helps the non conscious mind open up. You may find you’re writing words and phrases that don’t make sense to you, or stir emotional responses rather than intellectual responses. When this happens, it leads to:

2 - Turn off Your Inner Critic 

Often times we rationalize away those voices within. This time, listen without judgment. Allow the inner dialogues to happen without fear or ridicule.

3 - Find a Solitary Place

A place where you can allow emotions to flow freely is an imperative part of finding and retaining the building blocks of intuition. Here you may also want to create an emotional connection to an object, a color, a piece of music or literature - anything that will allow feelings to stir that are solely from within and do not carry intellectual or rational reasoning.

These three exercises will aid you in creating a new, deeper relationship with the self, help clarify that inner voice, and allow you to bring your true instinctual awareness back into your rational everyday life.

Five Steps to Intuitive Healing

Following five steps will help you to heal yourself from within. Trust us, it really works. Do give it a try:

Step 1: Notice Your Beliefs

Your beliefs set the stage for healing. Positive attitudes stimulate growth. Negative attitudes impede it. It’s important to rid yourself of counterproductive attitudes that you may not even realize you have. If you examine your beliefs, choose life-enhancing ones, you’ll create optimal wellness. Your beliefs program your neurochemicals. Be completely true to yourself. This will free you from unconscious negative beliefs that can sabotage your healing.

Step 2: Be In Your Body 

Your body is a complex and sensitive intuitive receptor. You must make a commitment to be in it completely to heal. Being aware of the sensuousness of your body opens intuition. Then you’ll become more cognizant of early warning signs your body sends. This gives you a head-start on preventing illness, choosing healthy relationships, and avoiding detrimental situations.

Step 3: Sense Your Body’s Subtle Energy

We are composed of flesh and blood, but also of subtle energy. Chinese Medical Practitioners call it “chi,” a vital substance which penetrates the body and extends many feet beyond it. From an intuitive point of view, these vibrantly colored energy fields, whose centers are called chakras have a significant effect on our health. Feeling energy can be very sensual, an extension of love. Learning to tap into your body’s energy is healing.

Step 4: Ask for Inner Guidance

We each possess an intuitive voice that contains answers about our healing. Because our intellect is often so loud, this voice often gets drowned out. Spend a few minutes each day devoted to listening to this voice. It may appear as a gut feeling, a hunch, an image, a sound, a memory, an instant knowing-as if a light bulb suddenly switched on. Learn to trust the signals your inner wisdom sends.

Step 5: Listen To Your Dreams

Intuition is the language of dreams. Every ninety minutes each night during the REM stage of sleep, we dream. Dreams provide answers about health, relationships, career choices, any new direction. The secret is to remember them. Before you go to sleep, ask a dream a question. For instance, “Is this relationship healthy for me or should I move on?” The next morning, write down any dreams immediately before getting out of bed. Try repeating the question, every night for the next week until your answer comes. As you develop the habit of remembering dreams, you’ll be able to benefit from this form of healing.